Welcome ELEMENTARY PHYSICAL EDUCATION TEACHERS. We’re happy you’re here!
Physical Education teachers build skills that go far beyond sports — skills like self-control, teamwork, emotional regulation, respect, and responsible decision-making. These are the same skills students need to stay safe and think clearly in the digital world.
Media Masters Rock gives PE teachers simple, ready-to-use tools that connect naturally to what you already teach every day:
- Pause before you act
- Make safe, smart choices
- Handle emotions in healthy ways
- Treat others with kindness
- Work together as a team
Our videos and mini-lessons fit easily into warm-ups, cooldowns, stations, or brief classroom moments. No extra prep. No extra workload. Just meaningful reinforcement of the social-emotional skills you’re already helping students master.
PE Teachers help kids grow strong bodies — and strong digital citizenship skills.
What you’ll find on this page…
• STEP BY STEP – LESSONS 1-5 + BONUS
LESSON OVERVIEW
Discover the five Media Masters lessons that empower your students to be kinder, wiser, and more responsible digital citizens — in the library, online, and beyond.
LESSON 1 – Rule 1. THE RUBBER BAND RULE – Everything on social media can snap back on you, be careful what you do.
LESSON 2 – Rule 2. AQBS RULE – ASK QUESTIONS. BE SKEPTICAL. Is something on social media creating a strong emotion in you? Pause… Ask questions. Be skeptical.
LESSON 3 – Rule 3. ASK – WHO’S GETTING THE CANDY – With every post on social media someone is getting candy. The candy they’re getting isn’t actual candy… it’s money, fame, or popularity. So ask the question, “who is benefiting from this post?”
LESSON 4 – Rule 4. ASK – HOW FULL IS IT? – Before you post, always ask yourself… “is it helpful? Is it hurtful? Is it truthful? How full is it?”
LESSON 5 – DIGITAL CITIZENSHIP FOR KIDS: HOW TO THINK FIRST ONLINE The internet is full of half-truths and deepfakes. That’s why Media Masters stop, think, and check before they believe anything. Use your critical thinking skills every time you’re online.
BONUS LESSON – CRITICAL THINKING MISTAKE CHARACTERS + MEDIA MASTERS MOVE – Meet 11 online “thinking mistakes” and learn the Media Master Moves that fix them.
LESSON STEPS
Here are the four steps you take for each of the five lessons in the Media Masters Rock Digital Citizenship Took Kit
1: Sing Along with the Lyric Video
2: Watch the Ed-Video
3: Dive into Your Media Literacy Activities
4: Check off – link provided – K-8 – Digital Literacy and Computer Science Standards – from Alabama Course of Study.
You’re Ready to Rock!
STEP BY STEP – LESSONS 1-5 + BONUS
STEP-BY-STEP – LESSON #1 – The Rubber Band Rule
STEP-BY-STEP – LESSON #2 – AQBS Rule
STEP-BY-STEP – LESSON #3 – Ask… Who’s Getting the Candy?
STEP-BY-STEP – LESSON #4 – Rule 4. Ask… How Full Is it?
STEP-BY-STEP – LESSON #5 – Critical Thinking Skills
STEP-BY-STEP – BONUS LESSON – Critical Thinking Characters
The Media Masters Pledge
I promise to take responsibility for my words and actions online and offline.
Here’s your quick link to all the Media Masters Rock videos on YouTube!
Got a few minutes left in the day? Press play and wrap up with something smart, fun, and meaningful!
Media Masters Rock! – Equipping the Next Generation of Alabama’s Digital Citizens
